QK Southampton FC

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Website last updated: 23 Mar 2012 @ 06:43

Documents

Half Time Carbs/hydration
DownloadDownload (doc): 28 KB
Recovery Drinks
DownloadDownload (doc): 35 KB
Three Bean Salad
DownloadDownload (doc): 116 KB
Nutrition for the New Season
DownloadDownload (doc): 60 KB

Sponsors

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Get the lowdown on Euro 2012 with Destination Kiev!

Destination Kiev offers the perfect preview of this summer's European Championships and we've got five copies of the fantastic 3-disk DVD to give away!
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FA proposals for youth football - one step to go

Football Association plans for a radical overhaul of youth football in England are just one step away from becoming reality. What do you think of the proposals?

Southampton weather forecast

Sunday Monday Tuesday Wednesday
Partly Cloudy
Partly Cloudy
Clear/Sunny
Clear/Sunny
H: 15°C
L: 7°C
 H: 18°C
L: 11°C
 H: 20°C
L: 12°C
 H: 22°C
L: 15°C
 

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